Workshops and Groups

New group forming !

Wild Wisdom – Women Re-Visioning Mid Life

Join us for an introductory workshop on Saturday August 13, 2016. 

You Can Find Your Center When Everything Is Changing At Mid-Life

Women in your 40’s-60’s: Are you feeling off center, depleted, more anxious and just not the “You” you used to be? Are you juggling a lot and overwhelmed by all of the changes happening in your body and life during Perimenopause and Menopause?

Join other women who really get it !

Get Grounded – Center, Recharge and Reset your Energy

Learn Embodiment tools to:
• Ground yourself and renew your energy
• Find your inner calm
• Connect with yourself and your body in a more positive way
• In a safe supportive atmosphere join with other Women Who Really GET IT.
• Receive Support to talk about the challenges of Mid-Life
• PLUS Discover one of The Most important Mindsets that will assist you in your Mid-Life Journey

Saturday, August 13, 2016
Location: Emeryville Yoga Therapy Center, 1240 Powell St., Emeryville
Registration:  Pre-registration suggested as space is limited.

$10 at the door – bring a friend for free !
For more info and to Pre-register email
Or call 415-820-1458