Therapy FAQs

Please call or fill out the contact box to set up a 20 minute complementary phone consultation to find out more about working with me.

Frequently Asked Questions:

How long are sessions? A typical session is 50-55 minutes in length. At times We may decided to have some longer sessions if we are working with EMDR process or other modality that would work best in a more extended framework.

How often do we meet? I encourage people to commit to therapy on a weekly basis at least initially for consistency and for the most effectiveness, as the work we are doing builds with each session. Therapy is really a commitment to yourself, so showing up regularly is part of what creates positive change and transformation.

Do you take insurance? While I am not on any managed care provider panels, if you have PPO out-of-network coverage I can provide you with a statement for reimbursement from your insurance.

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